Week 6: Plants as Food

Ever wondered how plants are like nature’s superfoods? In this lesson, we’ll discover why plants are so important in our diet. From giving us energy to keeping our muscles strong, plants provide us with essential nutrients like vitamins, minerals, and fibre. They’re also full of antioxidants that protect our hearts and phytonutrients that help fight off germs. We’ll also explore common edible plants like carrots, apples, bananas, and spinach, and learn how they keep us healthy and growing. So, get ready to dive into the tasty and nutritious world of plants and their amazing benefits!