Hey there! Here's what you need to do to start learning:
Once you're all set, dive in and enjoy the journey!
Anger is a normal feeling, and everyone feels angry sometimes. The important thing is learning what to do with that feeling. When you feel angry, you can pause, breathe, count to ten, use calm words, or ask an adult for help. Anger is not an excuse to hurt people, break things, or use cruel words
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